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Nutrition

Nutrition Coaching

CrossFit Slake has one of the best nutrition programs in DFW.  Coach Shawna is one of the few Level 2 Certified Precision Nutrition Coaches in the nation and has helped hundreds of people with their weight loss journey.  If you’re struggling with your nutrition and need assistance getting it right, Shawna can help.

Nutrition is the foundation of the CrossFit pyramid but it is often neglected and misunderstood. Many of us are not eating to optimize our health and performance in the gym. Coach Shawna can measure body composition, take before and after photos and work with you individually through your goals helping you develop habits on healthy eating and food choices to create a lifelong plan for success.

email Shawna@crossfitslake.com for more information