CrossFit Level 1 Trainer
Began CrossFit: 2015
Favorite Workout: Cindy and Grace
Why CrossFit? I started CrossFit because I was unhappy where I was with myself in life and I made the decision to make a change. Aside from the obvious of wanting to help people and seeing them accomplish things they never thought possible, you don’t do this unless you love helping people. I became a coach to show people anyone can do it. I had absolutely no athletic background. The most athletic thing I’d ever done was PE in school. I have worked hard to get where I am today. With 3 kids and life often gets in the way here I still am. I just want to be an example to my athletes. Anything is possible, its okay not to be perfect all the time and enjoy your life. My goal every day as a coach is that everyone leaves my class having enjoyed that hour with me. They leave feeling accomplished, empowered and refreshed.