Push Jerk


16 minute Amrap

200 meter run

8 toes to bar

8 ring dips


Back Squats

4 x 5 @ 85%


10 minute Amrap sit ups

20 unbroken du's



500 meter row

beat each round by 1-2 seconds


Snatch Technique

For Time

1 mile team relay

150 thrusters 75/55

100 tire flips

2 comments (Add your own)

1. AntonOvemi wrote:
Levitra Bayer Un Farmaco Opinion Levitra Orlistat Generic Dental Abcess Pediatric Allergy To Amoxicillin Free Shipping Pyridium C.O.D. Low Price Amoxicillin And Yeast Infections Generic Dutasteride In Internet Levitra 20 Mg Indicazioni Amoxicillin Liquid Thrush Tongue Cost Of Doxycycline Otc Asthma Inhalers From Canada Zentel Drugs France Nexium Mups 40 Mg Cephalexin 500mg Doasage Buying Vibramycin Online Tinidazol Witut Prescrption Cephalexin And Side Effects Kamagra Next Day Uk Kaufe Viagra viagra Acquisto Cialis Viagra Sildenafil Citrate No Prescription Venta Cialis Bilbao Cialis Farmacie Online Doxycycline Online Nuit Cialis Efectos Del Viagra En Una Mujer Donormyl Kaufen Is Requip 1 Safe To Use Info On Keflex viagra prescription What Is Amoxicillin Prescribed For Kamagra Jelly Test Acquistare Viagra Yahoo

Tue, February 7, 2017 @ 6:48 PM

2. AntonOvemi wrote:
Generics 4 U Generic Strattera Cheapest El Cialis Se Vende Con Receta Viagra Paiement Paypal Buy Cheap Cytotec Fluoxetine Cod Accepted Price Free Shipping Cialis Pagamento Alla Consegna Generic Vibramycin Pills Spelling For Medication Keflex Zithromax Chlamidia Lasix Pills Online Cialis 10mg Filmtabletten Apotheke Clomid 2 Comprimes Deltasone Online Prices Que Es Cialis Super Active Zithromax Oral Suspension viagra Buy Propecia Online With Prescription 150mg Kamagra A Buon Mercato Order Zoloft Tablets Vente Levitra France Cialis O Sildenafil Cheapest Prozac Achat Ligne Xenical Ist Levitra Rezeptpflichtig Bestellen Best Generic Zithromax Priligy Wirkungszeit Aide Clomid viagra Amoxicillin And Creatine Interactions Finasteride Acne Zithromax Online Usa Oct Products Similiar To Lasix Zithromax Tablets Buy Online Antabuse How Much Is Viagra In Cancun Mexican Cialis Where Can I Buy Nolvadex Cialis Viagra Levitra Comprar Ou Acheter Viagra Cialis Levitra Buying Propecia Zithromax For Tooth Infection Artane Prozac Interactions Buy Effexor Online Viagra 130mg Generic Accutane For Acne Price Cephalexin Medication Cialis Generico A Basso Costo Accutane Purchase Cialis Tenerife Esiste Cialis Generico Generic Prozac Pricing Levaquin 750mg Internet Viagra Pills For Sale Cheap Propecia Pharmacy Viagra Torrino Kamagra Kaufen Wien Best Levitra Generic Precio Cialis 10 Mg Lilly Pfizer Official Tadalis Sx Soft Generic Cialis Pricing Best Place To Buy Propecia Buy Keyword Viagra Buy Cytotec Online Keflex Bacterial Vaginosis Non Prescription Colchicine Order Cheap Clomid Vente De Kamagra En Belgique Levitra Il Migliore Cialis Order Levitra Uso Recreativo Balding Propecia Hair Follicles Buy Levitra 20mg Does Amoxicillin Make You Sweat Viagra Prostatite Zoloft Prices Differenza Tra Viagra E Levitra

Mon, March 20, 2017 @ 7:59 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.