8.8.16

Monday

EMOMx10

a)Hang Squat Snatch+snatch balance+ohs

b) Snatch Pulls 2x3  Use weight from part A

c) Back Squats 3x10

then, 

15 Clean and Jerks 135/95

400 meter run

10 pull ups

400 meter run

25 bar over burpees


2 comments (Add your own)

1. AntonOvemi wrote:
Levitra Efectos Secundarios Top Hair Loss Products Propecia And Rogaine cialis Generic Bentyl 20mg Medicine Preisvergleich Cialis Generika Acheter Kamagra 100mg Viagra Moins Cher Azithromycin Purchase Over Counter viagra Cheap Tadacip Uk Prix Cialis 5 Mg Comprime Pellicule Boite De 28 Comprar Cialis En Farmacia Online Propecia What Is It buy viagra No Prescription Generic Viagra Online Robaxin Cialis france acheter Zithromax And Flagyl Get Cialis Without Presecription Amoxicillin Usual Dose cialis Cialis English Aleve Zithromax For Cough Viagra 50 Mg Sildenafil Amoxicillin Reviews Stendra No Physician Approval buy cialis Raloxifene Commander Viagra En Suisse Zithromax Diarrhea Treatment

Tue, January 24, 2017 @ 11:48 AM

2. JeffGattyfuh wrote:
For sale secure isotretinoin tablets website free shipping [url=http://cialtobuy.com ]cialis[/url] Discount Generic Real Stendra Free Shipping
Mass Spectroscopy For Amoxicillin Effetti Del Levitra
Cialis Generic Without A Prescription cheap cialis Achat Cytotec France

Thu, September 21, 2017 @ 8:09 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.