"Turkey Monster"

1 mile run

30 Deadlifts

800 meter run

20 Power Snatches

400 meter run

10 Overhed Squats




Open Gym 2-4pm



Kettlebell Swings

Ab Mat Sit-Ups

1 comment (Add your own)

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Tue, January 24, 2017 @ 12:30 PM

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